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Rise Therapies Services

Psychology Services
Psychology Services

Rise Therapies offers performance enhancement, wellbeing and mental health 
services for athletes, performers, women and young people. Treatments include:

  • Identifying and improving negative thinking patterns

  • Addressing problem behaviours

  • Processing emotions in a constructive way

  • Enhancing performance and managing stress through mindfulness

  • Enhancing self-care

  • Improving your relationship with food and exercise

  • Stress management

  • Improving relationships

  • Developing communication strategies

  • Improving self-esteem and confidence

  • Building resilience

  • Assessment and diagnosis of a range of difficulties (i.e. ADHD, Dyslexia) 

 

We are skilled in cognitive, personality, behavioural, and academic assessments.

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Client Groups

Rise Therapies works with a wide range of clients including women, athletes, performers, and young people.

 

Areas of specialisation include:

Women's Mental Health

Athletes and Performers

Mental Health Conditions

Young People

Women's Mental Health
Women's Mental Health

Women often experience multiple life stressors ranging from pregnancy, to parenting, to working, running a household, and sustaining a relationship. The Rise team is passionate about this client group as we are busy working mums! We are experienced in providing skills and knowledge to manage stress, cope with difficult situations, and find sustainable calm.

Athletes and Performers
Athletes and Performers

We are passionate about working with individuals who perform at a high level to improve performance by enhancing their mindset through a range of treatment modalities including Cognitive Behavioural Therapy and Mindfulness techniques. We also provide Psycho-education around the use of FLOW – evidence-based neuropsychology techniques – to enhance brain-body connection to induce optimal performance.

We work with a wide range of athletes, performers, and artists who are engaging in their discipline at either developing or elite levels. Client disciplines include:  

Athletes:

Netball (indoor and outdoor), Rugby (union and league), Soccer (field and futsal), Rowing (single and double scull), Equestrian (dressage), Ice-skating (figure skating), Tennis (singles, hardcourt), Swimming (open water and pool), Hockey (field), Boxing, Judo, Triathlon, Marathon (full and half), Athletics, Australian Football League.

 

Performers and artists:

Acting (theatre, film and television), Dancing (ballet, contemporary, jazz, hip hop), Singing, Musical performance (guitar, violin, flute, percussion), Set and prop design and production, Lighting and sound stage operation.  

We are proud to be affiliated with the following companies and associations:

  • Member of the AFLPA Practitioner Network

  • Referral partner for Stella Athlete Management

Please contact us for more information if you are a client of the above.

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Mental Health Conditions
Mental Health Conditions

Approximately one in five Australians may experience a mental health condition like Anxiety or Depression in their lifetime. We provide psychological treatment of these conditions and others and assist our clients to gain knowledge and build skills to function better in their daily lives. Clients are also shown how to increase feelings of self-confidence and independence, which in turn has a positive impact on their mental health.

Young People
Young People

The Rise team has extensive expertise treating developmental disorders, emotional and behavioural regulation issues, learning issues, parenting issues, and risk taking behaviour in children and teenagers.

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